Finding What Feels Good: Halfway through YWA HOME
Hello, hello! Today is January 21st. It also happens to be the 20th day in Yoga With Adriene's 30 Day yoga journey for 2020, called HOME. As we are ever so slightly over halfway through the journey, quest, challenge, I've been reflecting on the experience so far. For those who don't know, Adriene Mischler is an online yoga teacher, guru, and all around amazing creator who has been bringing free yoga to YouTube for years. She's got a massive following and is truly a celebrity in her own right. She also happens to my first teacher of yoga, and still my favorite. This is my fifth year dedicating the month of January to a daily practice with Adriene. Since 2015, Adriene has created a 30-day yoga series, one new video released for every day of the month of January. And since then, I have been one of those people following along day by day. I haven't managed to stick to it every day for every year but nevertheless each year on Thanksgiving I start looking forward to...