Today, I'm trying to put into words the special significance yoga has come to have in my life. I know, I know-- enough with the yoga talk already. For people who aren't into yoga, who don't want to get into yoga, or who are tired of people telling them yoga is a cure-all, I want to say that I hear you. I believe yoga can be for everyone (as in, you could do some form of yoga if you wanted to), but not everyone needs yoga, and it certainly can't fix everything. And yet, this practice feels so deeply personal and integral to how I come to peace with my body, settle into the experience of being inside the ever-changing single body I will inhabit during my life. I've written before about the significant, critical mental shift I experienced while on the Find What Feels Good yoga retreat with everyone's favorite internet guru, Adriene. But what I struggle to put into words is the everyday role yoga has in my life. When it isn't about completely removing my...
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